Networks of Wellbeing

Networks of Wellbeing

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SPOTLIGHT ON ...

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COUNSELLING

NoW's Counselling service offers adults, and young people aged 11 and over, a confidential, safe space to talk about their thoughts and feelings.  It is a relationship where people are not judged, or told what to do, or how to feel, about the things that are happening in their life. 

If you think Counselling is something which might help you then why not contact us for more information. There is no charge and the service is completely confidential. Click on the poster for more information or call us on 01466 793732. 

MENOPAUSE CAFE

Join us at our Menopause Cafe on Monday 3rd October, for a cup of tea and a slice of something nice.

At the Menopause Cafe, we want to increase awareness of the impact of the menopause on those experiencing it, their friends, colleagues and families, so that women can make choices at this time in their life.

Our Menopause Café provides an opportunity to laugh, chat and gain wisdom about menopause and to have some time to share stories, ask questions and enjoy support and friendship from others.  

Come for a chat and stay for as long/short a time as you want to - support and smiles are plentiful and we look forward to seeing you there.


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Peer Support and Drop In

If you are interested in joining our Peer Support group please call us on 01466 793732 for more information.  

If you need a chat, or time to unwind, call in for a cuppa - the kettle is always on and we would love to see you.

Relaxation at NoW

If you would like to come along to our Dru Yoga and Relaxation sessions we would love to see you - either in person on Tuesday mornings at The Linden Centre Huntly, or online on Wednesday mornings.  Please call in advance to check details.

If you feel that you would like to practice some gentle and effective relaxation exercises then please do look at our Featured Activities page for some great links.  These exercises have been recommended by Alison Massie - a qualified Dru Yoga and meditation teacher, and a qualified yoga therapist. 

Please note that this classes are on a break for the summer and will start up again on Tuesday 29th August in the Linden Centre and Wednesday 30th August online.

Veterans Pathways to Wellbeing

If you are a Veteran, a young Veteran, or a family member or carer of a Veteran, and you feel that you could use a some support, then our ‘Veterans Pathways for Wellbeing’ project may be something to consider. 

Our staff team and Board of Directors include veterans and family members of veterans, and we are grateful to the Armed Forces Covenant Fund Trust, and the Scottish Veterans Fund who have made it possible for us to offer this service.

For information on other organisations that offer support to Veterans please click here.

Defence Employer Recognition Scheme Silver Award

I am delighted to advise that Networks of Wellbeing (NoW) has been awarded the Defence Employer Recognition Scheme Silver Award for 2022.  Details are contained within the links below.

https://www.facebook.com/HRFCAhttps://www.hrfca.co.uk/public-news/ers-silver-awards-2022

NoW is both proud and honoured to receive the ERS Silver Award from the Ministry of Defence for the support we provide to those who give, and have given, so much to their country throughout their time in the services.  

Receiving the Silver Award for doing something we care deeply about means a great deal to every member of our team.

Thank you for your ongoing support of our work.

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Fun and laughter at NoW

We would like to share a flavour of some of our activities with you.  The activities we run, and the people who participate, make our job so enjoyable and we thank them for the opportunities we have to create new links and promote new friendships.

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